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Guggal ( Commiphora wightii and Commiphora mukul ) In the Ayurvedic tradition of medicine, any resin that is collected by tapping the trunk of a tree is called guggul (or guggal)

Insomnia isnt always about stress at work, too much caffeine, or poor sleep habits

Wang, Q., Lv, H., Lu, L., Ren, P

While researchers are studying the safety and efficacy of these medications for people with type 1 diabetes, some studies have shown that they can help lower HbA1c and promote weight loss in individuals with type 1 diabetes

Treatment of Symptomatic Uterine Fibroids with Green Tea Extract: A Pilot Randomized Controlled Clinical Study