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Placone AL, McGuiggan PM, Bergles DE, Guerrero-Cazares H, Quiones-Hinojosa A, Searson PC (2015) Human astrocytes develop physiological morphology and remain quiescent in a novel 3D matrix

To make matters worse, chronic diseases (e.g., type 2 diabetes and heart disease ) can deplete GSH levels, making bodily cells more prone to oxidative stress, or cell damage ( 1 , 2 , 7 )

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Avoid if pregnant or have iron disorders - Those with hemochromatosis, pregnancy, or taking blood thinners should consult healthcare providers before supplementation due to interaction risks