Foods to Avoid or Limit Fried foods French fries, fried chicken, onion rings, fried fish, tempura, and other deep-fried items are the #1 cause of severe GI symptoms in GLP-1 patients Fast food burgers and pizza the combination of refined carbs and saturated fat is particularly bad Fatty cuts of meat ribeye, pork belly, bacon, sausage, salami, and other high-fat meats Cream-based sauces and soups alfredo, carbonara, cream of mushroom, cream-based curries Full-fat cheeses in large quantities brie, cheddar chunks, cream cheese servings Butter or oil in large amounts a piece of toast with a tablespoon of butter can trigger reflux Deep-fried desserts doughnuts, churros, funnel cake Why they cause problems: Fat takes longer to digest than protein or carbohydrate
(3) It can be useful for sufferers to keep a diary of what seems to trigger their migraines, so that they can try to avoid these triggers where possible in future
Your body needs to detoxify, and glutathione plays a key role in that as well
Piceatannol inhibits melanogenesis by its antioxidative actions
Implementing stress reduction techniques, such as meditation and deep breathing, can help maximize the benefits of TRT and GLP-1s
