Maintain adequate hydration, monitor blood glucose levels (treating hypoglycaemia if below 4.0 mmol/L), ensure nutritional adequacy with small frequent meals, and rise slowly from sitting or lying positions
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The post says anyone taking multiple thyroid medications, anyone with nodules under active monitoring, and anyone whose levothyroxine is currently being adjusted should tell the prescriber before starting
Thats totally understandable and theres no need to be too hard on yourself. Instead of teaching you to love exercise and encouraging you to choose something you enjoy, Beyond Body preps you for hating it
However, modern liposomal technology has changed this