Common nutrients of concern Vitamin D Important for bone, muscle and immune health Deficiency is common, especially in people with obesity Calcium Essential for bone strength Blood levels may appear normal even when intake is low Vitamin B12 Supports nerve function and energy metabolism Low levels may cause fatigue, numbness or cognitive changes Magnesium Involved in muscle function and energy production Often under-consumed in general diets Iron Important for oxygen transport in the blood Risk may be higher in menstruating women Signs of possible deficiency Fatigue Muscle weakness Hair loss Slow wound healing Unusual bruising Should you take a multivitamin
THE STUDY WAS PUBLISHED IN 2 SCIENTIFIC JOURNALS, THE BMC VETERINARY RESEARCH JOURNAL IN 2021 & THE WHOLE DOG JOURNAL 2022. THIS STUDY PROVES THAT EVOLUTION DIET CAT & DOG FOODS OUTPERFORMED ALL RAW FLESH FOOD DIETS, VETERINARY PRESCRIPTION DIETS, ALL COMMERCIAL MEAT BASED PET FOODS & ALL OTHER VEGAN-VEGETARIAN PET FOODS USED BY STUDY RESPONDENTS IN THE U
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[5] Cabbage As with all cruciferous vegetables, cabbage is high in this particular antioxidant, along with high levels of B vitamins, vitamin C, calcium, protein, selenium, and iron
GLP-1 Receptor Agonists GLP-1 receptor agonists, like semaglutide, are instrumental in achieving weight loss and improving glycemic control in patients
