The stack I landed on, built around the labs: California Gold Nutrition SPORT plant-based protein (the one constant) Blueprint Longevity Mix (creatine, CaAKG, glutathione, magnesium) Blueprint Essential Capsules (vitamin D and micronutrient base) Blueprint Advanced Antioxidants Blueprint Omega-3 (algae EPA/DHA) Blueprint Creatine, weekday too-up for 5-7.5g/day May retest, what moved: Vitamin D: 42.8 58.7 ng/mL hs-CRP: 2.69 0.99 mg/L, average to low cardiovascular risk Triglycerides: 1.26 1.01 mmol/L ApoB: 0.93 0.81 g/L Fasting insulin: 10.6 6.4 mU/L, sensitivity jump To be clear, this isnt a supplement miracle
2018 Apr;60(3):R115-R130
Understanding the regulatory and prescribing landscape in the UK is critical for both patients and healthcare professionals considering either of these compounds
In preclinical studies, GIP and GLP1 reduce atherosclerosis
Vitamin B12, or cobalamin, is a water-soluble vitamin that is involved in the metabolism of every cell of the human body
