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Because dosing can vary depending on your health status, its important to follow the guidance of a licensed healthcare provider rather than starting supplementation on your own

It really depends on what type of wrong youre talking about

Usual Adult Dose for B12 Nutritional Deficiency: 25 to 2000 mcg orally daily Usual Adult Dose for Schilling Test: 1000 mcg intramuscularly is the flushing dose Usual Pediatric Dose for B12 Nutritional Deficiency: 0.5 to 3 mcg daily What happens if I miss a dose

Studies have shown that the bioavailability of B12 is three times greater in dairy products than in fish, poultry, and meat

How Cobalt Allergy Can Affect Vitamin B12 Intake For those with a cobalt allergy, consuming Vitamin B12 can lead to allergic reactions, making it difficult to maintain adequate levels of this essential nutrient