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Assessed 8 May 2021

By supplying key amino acids like glycine, proline, and hydroxyproline, Collagen-5 supports collagen-rich tissues throughout the body while also contributing to cellular energy production, antioxidant protection, and overall wellness

Lifestyle and behavioural tips: Incorporate regular movement: UK Chief Medical Officers' (CMO) physical activity guidelines recommend at least 150 minutes of moderate-intensity aerobic activity per week (or 75 minutes of vigorous activity), plus muscle-strengthening activities on at least 2 days per week

How do I keep blood sugar, liver markers, cholesterol, inflammation, and energy moving in the right direction

Tietjen, G