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L-carnitine plays a clear role in energy production and fat metabolism, making it a practical addition for active individuals focused on performance, recovery, or body composition
A strict vegetarian diet may lead to deficiency of LC since red meat is the richest source of lysine
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J Bone mineral research: Off J Am Soc Bone Mineral Res
Quick Answer: GLP-1 medications may help reduce joint pain primarily through significant weight loss that decreases mechanical stress on weight-bearing joints, though they are not FDA-approved for this purpose
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