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This vital compound contributes to tissue repair and numerous bodily processes

Briefly, the clinical diagnosis of dementia and MCI was made based on National Institute on Ageing-Alzheimers Association (NIA-AA) criteria 5

Contrary to earlier claims of complete harmlessness, recent clinical reports have linked ashwagandha to cases of clinically apparent liver injury, placing it among a growing group of herbal and dietary supplements (HDS) with recognized hepatotoxic potential [229]

Significantly, the group administered Ashwagandha demonstrated notable improvements in ventilatory threshold, duration to exhaustion, and maximal aerobic capacity