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best for moderate-intensity steady-state cardio Evening Fasted Protocol (Alternative): Timing: At least 4-6 hours after last meal, before bed Advantages: Leverages overnight fasted period for lipolysis Considerations: Less commonly used

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Ipamorelin A selective growth hormone secretagogue studied for its interaction with the ghrelin receptor (GHS-R1a)

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Other potential side effects include headaches and digestive discomfort