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Most weight loss experts recommend 0.7 to 1.0 grams of protein per pound of goal body weight daily while on GLP-1 medications

For patients who have not achieved adequate blood sugar control with oral medications alone, Ozempic injection and Tirzepatide offer promising solutions, promoting weight loss and better cardiovascular outcomes

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Quit smoking and limit alcohol

However, future studies should investigate food noise over a longer follow-up period to understand the mechanistic role of food noise in weight, health and quality of life outcomes. Notes to editors link to food noise questionnaire For more information on the food noise questionnaire, how to use and translations hub, visit www.pbrc.edu/fnq