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Your body does not know you are intentionally losing weight

The researchers say weight loss and other mechanisms, such as improved blood sugar control, fewer diabetes complications, and a reduction in fat around upper airways, may contribute to this benefit

It also stimulates thermogenesis, supports recovery and muscle growth

OAT results also provide us with insight into the following: Insufficiencies of minerals and critical vitamins such as vitamin B12, pantothenic acid, biotin, and others Amino acid insufficiencies, such as carnitine and N-acetyl cysteine (NAC) Oxidative damage and antioxidant insufficiencies Neurotransmitter metabolites, which can help assess central nervous system (CNS) function Mitochondrial energy production Detoxification sufficiency Methylation sufficiency (which ensures healthy gene expression) Lipoic acid and CoQ10 deficiencies Dysbiosis (yeast or bacterial overgrowth) Oxalates are highly correlated with many chronic illnesses