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The Role of Inflammation in Health Understanding Inflammation Inflammation is a natural and essential response of the body's immune system to injury or infection

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However, in all fairness, I use Retin A which does a good job of keeping my fine lines & wrinkles at bay

As you move past your thirties and forties, that natural output slows down, which can quietly affect your energy, sleep, recovery, and body composition (Source: Cleveland Clinic HGH (Human Growth Hormone))