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Weeks 5-8: The Challenge Phase (4mg Dose) Starting Weight Week 5: ~216 pounds | Expected Weight Week 8: 209-212 pounds | Net Loss This Period: 4-7 pounds | Total Loss: 8-11 pounds Whats Happening Physiologically Dose doubles from 2mg to 4mg

Miot said

Fiber supplementsparticularly psyllium husk (Metamucil) or methylcelluloseare excellent additions if you can increase water intake adequately

Based on trial data, weight loss is typically gradual but progressive: results build over months rather than weeks

If you are unable to obtain coverage through BCBS, you can consider other options such as the Zepbound Savings Card.