They're easy to build into your morning routine
This includes individuals with: Diagnosed MASLD or MASH, where GLP-1 therapy may offer therapeutic benefits but requires monitoring Chronic viral hepatitis (hepatitis B or C), particularly if transaminases are elevated Autoimmune hepatitis or other inflammatory liver conditions Cirrhosis or advanced fibrosis, where specialist consultation may be appropriate despite generally not requiring dose adjustment History of drug-induced liver injury from other agents For these patients, baseline comprehensive liver assessmentincluding liver enzymes, synthetic function tests (albumin, INR), and potentially imaging or non-invasive fibrosis markers (such as FIB-4 or ELF)helps establish a reference point for monitoring treatment effects
Pierre Thiam, a New York City-based chef, offers meals with West African influence, such as yassa-grilled chicken with sweet plantains
Include Nutrient-Dense, Fibre-Rich Foods Low appetite means every bite matters
Those on TRT or considering hormone optimization can combine these approaches with medical guidance
