There are special diets that can be very beneficial for certain people
Drug Deliv 26, 216225.CrossRefGoogle ScholarPubMed AlGhamdi, KM, Kumar, A, AL-Rikabi, AC, et al
WBCILs optimized liposomal delivery system further ensures high Liposomal Encapsulation Efficiency, stability, and predictable release kinetics-key for formulating reliable liposomal glutathione for anti-aging formulations
Funct Plant Biol 45:927 Du C, Chen W, Wu Y, Wang G, Zhao J, Sun J, Ji J, Yan D, Jiang Z, Shi S (2020) Effects of GABA and Vigabatrin on the Germination of Chinese Chestnut Recalcitrant Seeds and Its Implications for Seed Dormancy and Storage
If you are considering starting B12 supplements, particularly at high doses, discuss this with your GP or a registered pharmacist, especially if you have existing medical conditions or take other medications