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Author(s): Ellmann
Between 1881
Published By: Hay House UK Ltd
Tried-and-tested exercises
ISBN13\EAN\SKU: 9781398510739
Glucose revolution Transport Author(s): EllmannFor decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchauspe explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health. By analysing decades of research and running thousands of original experiments on herself wearing a
