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Smaller doses tend to lead to fewer side effects, which is why doctors usually start patients on low GLP-1 doses

Consider electrolyte-enhanced hydration on days with increased activity, heat exposure, or gastrointestinal symptoms: sodium and potassium help your body retain fluid more effectively than plain water alone

Compared to RT alone, which was shown to improve psychological wellbeing and physical functioning in older adults with cognitive impairment, dual-task exercises (exercise plus cognitive stimulation) were shown to also improve cognitive functioning (Baek et al., 2024)

Thats when I was diagnosed and prescribed Wegovy

These are the fundamental problems that cause aging