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In addition, a prospective case-cohort study in the Netherlands found no association between the use of garlic supplements (unknown composition) and gastric cancer risk (116)

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A few of these products have questionable scientific backing but are trendy diet products, including apple cider vinegar and raspberry ketones.29 37 We recommend proceeding with caution when trying any product thats marketed as a quick fix for any health-related concern, like weight loss

All the downstream analyses were based on the clean data with high quality

Regular physical activity is highly recommended as part of the program to help maximize weight loss and improve overall health