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Jandra is a pelvic floor physical and occupational therapists who also has her Masters degree in Integrative Health and Nutrition

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The potential benefits on mitochondrial health that MOTS-C has shown in research suggest it may be suitable for those who have or are at risk for: Diabetes Obesity Chronic inflammation Osteoporosis Age-related declines (e.g., sarcopenia) Its energizing action on skeletal muscle also makes it an enticing treatment for amateur athletes and strength trainers , with increased exercise capacity leading to better performance or faster gains