A few of my favorite things we cover in this episode: How to safely taper off SSRIs with functional medicine support and why slow, supported reduction is essential The gut-brain axis and how nutrient deficiencies can worsen antidepressant withdrawal symptoms Natural compounds to support mood balance during recovery (saffron, GABA, magnesium, curcumin, omega-3s) The hidden connection between sugar, inflammation, and recurring sore throats How bacterial overgrowth in the throat and gut can be triggered by excess sugar The real root of period loss (hypothalamic amenorrhea) and how stress, under-eating, and overtraining shut down hormones Protein and fat intake as essential building blocks for hormone balance and menstrual health What it takes to achieve autoimmune remission and when its possible to taper off biologic medications The long-term nature of gut repair - why it can take up to 24 months to fully heal Functional tools that accelerate recovery, from peptides (BPC-157, KPV, CJC/Ipamorelin) to adaptogens and nervous system support Products & Resources Mentioned: Gut Feelings (gut-brain axis support) BALANCE , PROTECT , and CHILL (hormone, detox, and stress formulas) Referenced episodes: Brooke Siem (SSRI recovery), Lily Nichols (fertility & hormone health) Episode Sponsors: For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program
Please comply with the intended use and do not use AbMole products for any other purpose
It is possible to increase glutathione levels through oral or intravenous (IV) supplementation
in Nature Medicine demonstrated that blocking NNMT in white adipose tissue increased energy expenditure, reduced fat mass, and improved insulin sensitivity in animal models even without changes in diet or activity (Kraus et al., Nature Medicine )
Accumulating data point to an essential role for ROS as mediators in the activation of ATG under several stimuli (starvation, pathogens, death receptors), even though the nature of this involvement remains still elusive
