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Localized injection site reactions are common and usually not dangerous

Davidsson S, Fiorentino M, Andren O, Fang F, Mucci LA, Varenhorst E, et al

When protein intake is too low, it can lead to loss of fat-free mass, such as muscle (11)

Use an alcohol-free fluoride rinse before bed

There is no evidence to support that a wider margin is beneficial.[1] Evidence (excision): The Intergroup Melanoma Surgical Trial Task 2b compared 2-cm versus 4-cm margins for 740 patients with melanomas that were 1 mm to 4 mm thick.[2] With a median follow-up of more than 10 years, no significant difference in local recurrence or survival was observed between the two groups