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The priorities: Protein first (eggs, salmon, chicke Replying to @Vanny- In 2026 someone is going to tell you that insurance wont cover your GLP1

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Several other reports describe that the anticancer activity of the plants is due to antioxidants such as vitamins (A, C, E), carotene, enzymes (e.g., superoxide dismutase, catalase and glutathione peroxidase), minerals (e.g., Cu, Mn, Se and Zn), polysaccharides, polyphenols (e.g., ellagic acid, gallic acid and tannins), flavonoids (e.g., quercetin, anthocyanins, catechins, flavones, flavonones and isoflavones), lignins, xanthones, etc (Somkuwar 2003