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So I mapped the whole week out: 7 days of small high-protein meals like the one above, with protein counts, a grocery list, dose-day swaps, and lazy-day backups for when even a few bites feel like too much
They anticipated that semaglutide would decrease their appetite, but in some cases, it seems to have hijacked their taste buds, turning french-fry fiends into kale enthusiasts and coffee snobs into smoothie kings
Even if your symptoms improve, its important to keep your doctor informed
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