While its naturally found in animal products such as meat, eggs, and dairy, many people dont get enough, especially those with certain medical conditions or dietary restrictions
One user noted that a post-laser scar was barely visible after weeks of therapy, whereas similar scars had lingered much longer in the past
Standard RDA: 2.4 mcg for adults Senior-Specific Needs: Often higher than 2.4 mcg due to absorption issues Recommended Intake for Seniors: At least 2.4 mcg, potentially much higher with supplementation Why the Standard 2.4 mcg May Not Be Sufficient The standard 2.4 mcg dosage might not be enough for seniors for a few reasons: Decreased Stomach Acid: Needed for B12 release from food Atrophic Gastritis: A common condition in older adults that makes it hard to absorb B12 Medication Interference: Some medicines can also block B12 absorption For those over 50, its best to get most of their vitamin B12 from supplements and fortified foods
Working with this compound
It works by targeting fat cells directly, particularly in areas of stubborn fat, without affecting blood sugar levels or muscle mass