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Medications like Ozempic work best when combined with healthy lifestyle changes, including improved nutrition, physical activity, and behavioral support

Many Integrated Care Boards (ICBs) within Integrated Care Systems (ICSs) commission tier 2 and tier 3 weight management services that offer: Dietitian-led programmes with personalised nutritional counselling Exercise prescription tailored to individual fitness levels and health conditions Psychological support addressing emotional eating, motivation, and behaviour change Group sessions providing peer support and shared learning These services are often available through GP referral and may be provided at no cost to eligible patients

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