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Iron-rich foods include: Oysters Fortified breakfast cereals White beans and kidney beans Dark chocolate Lentils Tofu Eat vegetarian sources of iron, such as beans, lentils and tofu, along with a source of vitamin C to increase absorption rates

The primary sources for this report include: Recalls (Enforcement Reports Database)+ The Food and Drug Administration (FDA) categorizes product recalls in its Enforcement Report database based on the level of health risk, labeling them as Class I, II, III, or "not yet classified." While the database includes drugs, food, cosmetics, medical devices, biologics, tobacco, and veterinary products, this report only covers selected drug recalls

To ensure the safety of the researchers, behavioural tests and sacrifice were conducted at a simulated altitude of 3000 m for the mice exposed to hypobaric hypoxia

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Timing is flexible, though many users prefer empty stomach administration for better absorption