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These foods are rich in selenium: Baked beans Beef Brazil nuts Brown rice Chicken Cottage cheese Eggs Fish Ham Organ meats Pork Sunflower seeds Turkey Supplement with N-acetylcysteine N-acetylcysteine (NAC): NAC is a precursor to cysteine, a key glutathione component

Contact your GP or NHS 111 promptly if dizziness persists beyond the first few weeks, recurs with blood glucose below 4.0 mmol/L, or is associated with new visual symptoms