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The Benefits of B12 Shots Increased Energy Levels One of the primary reasons individuals seek B12 shots is to combat fatigue and boost energy

Research suggests that adequate B12 levels support the regeneration of damaged nerve fibres by promoting the synthesis of nucleic acids necessary for cell division and repair

According to the NHS typical adult doses include: 50150 micrograms once daily for diet-related vitamin B12 deficiency 1,000 microgram tablets once or twice daily for non-diet-related deficiency, especially when injections are not suitable

He is Board Certified in Anti-Aging & Regenerative Medicine

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